There are 90 calories in one serve (0.25 Cup Dry) of H-E-B 16 Bean Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B 16 Bean Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
992 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of H-E-B 16 Bean Soup Mix is 0.25 Cup Dry and weighs 38 grams. It contains 90 calories, 0.5g fat, 24g carbohydrates, and 8 grams of protein. Each 100g of H-E-B 16 Bean Soup Mix has 553mg of sodium and 1 grams of sugars.
H-E-B 16 Bean Soup Mix Ingredients
Contains 16 Of The Following Varieties Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Black-Eyed Peas. Seasoning Ingredients Onion, Spices, Salt, Garlic And Natural Flavoring (Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil And Lactic Acid).
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