There are 190 calories in one serve (0.5 Cup) of Gustola Granola Premium Granola, Pistachio, Pumpkin Seed, Coconut & Cherry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gustola Granola Premium Granola, Pistachio, Pumpkin Seed, Coconut & Cherry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
10
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Food Details
A serve of Gustola Granola Premium Granola, Pistachio, Pumpkin Seed, Coconut & Cherry is 0.5 Cup and weighs 50 grams. It contains 190 calories, 7g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Gustola Granola Premium Granola, Pistachio, Pumpkin Seed, Coconut & Cherry has 130mg of sodium and 8 grams of sugars.
Gustola Granola Premium Granola, Pistachio, Pumpkin Seed, Coconut & Cherry Ingredients
Organic Rolled Oats, Olive Oil, Egg Whites, 100% Maple Syrup, Brown Sugar (Sugar & Molasses), Pistachios, Pumpkin Seeds, Unsweetened Coconut Flakes, Cherries (With Sugar & Sunflower Oil), Kosher Salt.
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