There are 140 calories in one serve (0.33 Cup) of Gustola Granola Organic Oats, Almond Pecan & Cashew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gustola Granola Organic Oats, Almond Pecan & Cashew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Gustola Granola Organic Oats, Almond Pecan & Cashew is 0.33 Cup and weighs 30 grams. It contains 140 calories, 5g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Gustola Granola Organic Oats, Almond Pecan & Cashew has 150mg of sodium and 13 grams of sugars.
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