There are 110 calories in one serve (0.33 Cup) of Gunnoe's Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gunnoe's Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
577 -
Sodium (mg)
975 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Gunnoe’s Ham Salad is 0.33 Cup and weighs 80 grams. It contains 110 calories, 4g fat, 9g carbohydrates, and 8 grams of protein. Each 100g of Gunnoe’s Ham Salad has 975mg of sodium and 6 grams of sugars.
Gunnoe’s Ham Salad Ingredients
Ham (Cured In Water, Salt, Sodium Phosphate Sodium Ascorbate Or Flavorings), Salt Dressing (Soybean Oil, Vinegar, Paprika, Calcium Disodium Edta To Protect Flavor), Pickle Cubes Benzoate As A Preservative, Alum, Xanthan Gum, Natural And Artificial Flavor Cracker Meal (Enriched Flour Containing Niacin, Reduced Iron, Thiamine Fd&C Red #40, Fd&C Red #3 And 0. 1% Propylparaben As Preservative), Salt Pepper.
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