There are 64 calories in 100 grams of Gumbo Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
268 -
Sodium (mg)
653 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 64 calories, 4g fat, 6g carbohydrates, and 1 grams of protein in Gumbo Sauce.
Water, tomatoes(tomatoes, tomato juice, salt, citric acid, calcium chloride), okra, onion, margarine( liquid and partially hydrogenated soybean oil, water,salt,contains less than 2% of soy lecithin, vegetable mono & diglycerides, sodium benzoate(a preservative), citric acid, natural and artificial flavors, beta carotene(color), vitamin a palmitate added), peppers, celery, flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken base(salt, corn starch, dextrose, sugar, chicken fat, chicken broth, monosodium glutamate, onion powder, hydrolyzed corn soy protein, silicone dioxide (to prevent caking), spice extractives, extractive of turmeric, (color) disodium inosinate, disodium guanylate), wine(grapes, sugar, yeast), ham base(salt, sugar, smoked ham ( cured with water, salt, sodium lactate, natural hickory smoke flavor, corn syrup, dextrose, sodium phosphates, sugar, sodium diacetate, sodium erythorbate, sodium nitrite), monosodium glutamate, disodium guanylate), kitchen bouquet( carmel-color (sulfites, water, vegetable base, (water, carrots, celery, cabbage, onion, parsley, turnips, parsnipsless than 2% of spices, salt, sodium benzoate as a preservative), worcestershire (water, vinegar high fructose corn syrup, salt, caramel color, molasses, dextrose monosodium glutamate, sugar, natural flavors( spice extractives), spices, citric acid, potassium citrate, natural smoke flavor, poloysorbate 80, malic acid), hot sauce (peppers, vinegar, salt, xanthan gum, and benzoate of soda (to preserve freshness and flavors), cider vinegar (made from the juice of apples, diluted with water to a uniform pickling and table strength of 5% (50 grains) acidity, garlic, cayenne pepper, black pepper, white pepper, bay leaf. en:celery,en:sulphur-dioxide-and-sulphites
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