There are 9 calories in 100 grams of Gumbo Creole Rice Dinner Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
9
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
36 -
Sodium (mg)
1652 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 9 calories, 0g fat, 74g carbohydrates, and 9 grams of protein in Gumbo Creole Rice Dinner Mix.
Parboiled long grain rice enriched with iron phosphate, niacin, thiamine mononitrate and folic acid, enriched bleached what flour (bleached wheat flour, malted barley flour, niacin,iron, thiamine mononitrate, riboflavin, folic acid), granulated vegetable protein bouillon (hydrolyzed corn gluten, salt), hydrolyzed soy protein, salt, dehydrated onion, caramel color, dehydrated garlic, silicon dioxide (anti-caking agent), red pepper, black pepper, chili powder (red chili pepper, salt, cumin, oregano, garlic).
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