There are 150 calories in one serve (0.5 Cup Dry) of Guiding Stars Whole Grain Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Guiding Stars Whole Grain Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Guiding Stars Whole Grain Rolled Oats is 0.5 Cup Dry and weighs 40 grams. It contains 150 calories, 2.5g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Guiding Stars Whole Grain Rolled Oats has 0mg of sodium and 0 grams of sugars.
Guiding Stars Whole Grain Rolled Oats Ingredients
100% Whole Grain Rolled Oats.
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