There are 25 calories in one serve (3.5 Oz) of Guan's Wood Ear Mushroom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Guan's Wood Ear Mushroom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
105 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Guan’s Wood Ear Mushroom is 3.5 Oz and weighs 100 grams. It contains 25 calories, 0g fat, 6g carbohydrates, and 10 grams of protein. Each 100g of Guan’s Wood Ear Mushroom has 0mg of sodium and 0 grams of sugars.
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