There are 190 calories in one serve (1 Oz) of Grower Direct Organic Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grower Direct Organic Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
64 -
Saturated Fat (g)
5 -
Kilojoules
2841 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Grower Direct Organic Walnuts is 1 Oz and weighs 28 grams. It contains 190 calories, 18g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Grower Direct Organic Walnuts has 4mg of sodium and 2 grams of sugars.
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