There are 214 calories in 100 grams of Ground Beef. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ground Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
895 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
Ground Beef has 214 calories, 15g fat, 0 carbohydrates (including 0g sugar), and 20g protein per 100 grams.
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