There are 71 calories in 100 grams of Grits, made with any Regular, Quick, Or Instant, made with any Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Grits, made with any Regular, Quick, Or Instant,
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a 100g basis, there are 71 calories, 12.2g carbohydrates, 1.82g fat, and 1.19g protein in Grits, made with any Regular, Quick, Or Instant, made with any Fat.
The nutrition information for Grits, made with any Regular, Quick, Or Instant, made with any Fat on this page comes from data published by USDA.
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