There are 110 calories in one serve (3 Rusks) of Grissol Whole Wheat Rusks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grissol Whole Wheat Rusks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Grissol Whole Wheat Rusks is 3 Rusks and weighs 28 grams. It contains 110 calories, 1.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Grissol Whole Wheat Rusks has 571mg of sodium and 4 grams of sugars.
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