There are 103 calories in 100 grams of Grilled Salmon With Orzo & Lentil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
149 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 103 calories, 4g fat, 9g carbohydrates, and 8 grams of protein in Grilled Salmon With Orzo & Lentil.
Grilled salmon (pink and/or keta salmon, water, contains 2% or less of: salt, sugar, sodium phosphates, maltodextrin, dehydrated garlic, dehydrated onion, spices, xanthan gum, paprika, natural flavor, spice extractives), broccoli florets, orzo pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil), lentils (water, lentils), lemon thyme butter sauce (water, chablis wine [contains sulfites], cream, butter [pasteurized cream, natural flavors], garlic, chicken stock [potato starch, corn starch, cooked chicken & chicken fat, dried soy sauce {(wheat, soybeans, salt), maltodextrin, salt}, yeast extract, salt, evaporated cane sugar, dried vegetables, canola oil, natural chicken flavoring, calcium stearate, caramel color, extractives of turmeric & paprika], shallot, modified corn starch, lemon juice concentrate, lemon peel, basil, spices, salt, parsley, sugar, chive, lemon oil), red onion, basil oil with garlic (soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar [wine vinegar, grape must, caramel color], salt, sugar), canola oil and extra virgin olive oil, carrot, lemon, parsley, lime juice. en:gluten,en:milk,en:soybeans,en:sulphur-dioxide-and-sulphites
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