There are 107.48 calories in one serve (4 Crackers) of Griffin's Meal Mates, Mixed Vegie Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Griffin's Meal Mates, Mixed Vegie Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
957 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Griffin’s Meal Mates, Mixed Vegie Crackers is 4 Crackers and weighs 23 grams. It contains 107.48 calories, 4.7g fat, 14.4g carbohydrates, and 1.9 grams of protein. Each 100g of Griffin’s Meal Mates, Mixed Vegie Crackers has 957mg of sodium and 8 grams of sugars.
Griffin’s Meal Mates, Mixed Vegie Crackers Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Baking Soda, Sea Salt, Malted Barley Flour, Calcium Carbonate, Salt, Yeast.
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