There are 229 calories in 100 grams of Gretchen'S Shoebox Express Turkey Club Ciabatta. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
718 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a per 100g basis, there are 229 calories, 7g fat, 13g carbohydrates, and 24 grams of protein in Gretchen’S Shoebox Express Turkey Club Ciabatta.
Bread (enriched flour [wheat flour, (may contain malt barley flour), niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, olive oil blend [canola oil, extra virgin olive oil], salt, dry malt, fresh yeast, calcium propionate [a preservatives].), ham (cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, coated with: caramel color), turkey (turkey breast meat, turkey broth, sodium phosphate, browned in vegetable oil), swiss (pasteurized milk, cheese cultures, salt, microbial enzymes.), bacon (cured with: water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite.), lettuce.
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