There are 216 calories in 100 grams of Grenade. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Grenade:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
902 -
Sodium (mg)
4000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
39
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Food Details
100 grams of Grenade has 216 calories, 0g fat, 10g carbohydrates (including 2g sugar), and 39 grams of protein.
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