There are 160 calories in one serve (1 Packet) of GreenWise Instant Hot Cereal, Multigrain & Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Instant Hot Cereal, Multigrain & Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
Food Search:
Food Details
A serve of GreenWise Instant Hot Cereal, Multigrain & Flaxseed is 1 Packet and weighs 40 grams. It contains 160 calories, 3.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of GreenWise Instant Hot Cereal, Multigrain & Flaxseed has 0mg of sodium and 0 grams of sugars.
GreenWise Instant Hot Cereal, Multigrain & Flaxseed Ingredients
Organic Whole Grain Rolled Oats, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rolled Rye, Organic Rolled Barley, Organic Flaxseed.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in GreenWise Instant Hot Cereal, Multigrain & Flaxseed. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.