There are 160 calories in one serve (1 Container) of GreenWise Grain + Kale Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Grain + Kale Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of GreenWise Grain + Kale Soup is 1 Container and weighs 340 grams. It contains 160 calories, 3g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of GreenWise Grain + Kale Soup has 312mg of sodium and 3 grams of sugars.
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