There are 210 calories in one serve (1 Cup) of GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
7
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Food Details
A serve of GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic is 1 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic has 204mg of sodium and 35 grams of sugars.
GreenWise Flavored Instant Oatmeal, Apple Cinnamon, Organic Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, (Treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Contains Less Than 2% Of Organic Cinnamon, Sea Salt, Natural Flavor.
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