There are 100 calories in one serve (0.67 Cup) of GreenWise Cubed Super Firm Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Cubed Super Firm Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
494 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of GreenWise Cubed Super Firm Tofu is 0.67 Cup and weighs 85 grams. It contains 100 calories, 5g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of GreenWise Cubed Super Firm Tofu has 18mg of sodium and 0 grams of sugars.
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