There are 240 calories in one serve (1 Bagel) of GreenWise Bagels, Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Bagels, Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1180 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of GreenWise Bagels, Multigrain is 1 Bagel and weighs 85 grams. It contains 240 calories, 4g fat, 44g carbohydrates, and 8 grams of protein. Each 100g of GreenWise Bagels, Multigrain has 447mg of sodium and 6 grams of sugars.
GreenWise Bagels, Multigrain Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Sprouted Grains Mix (Wheat Sourdough Water, Fermented Wheat Flour , Sprouted Wheat Grains, Sprouted Rye Grains, Sprouted Triticale Grains), Seeds And Flakes Blend (Oats, Brown Flax, Golden Flax, Sunflower Seeds, Wheat), Honey, Sugar, Contains 2% Or Less Of Wheat Gluten, Organic Soybean Oil, Sunflower Seeds, Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Guar Gum, Monocalcium Phosphate, Ascorbic Acid, Enzymes
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