There are 60 calories in one serve (3.5 Cups) of GreenWise Baby Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Baby Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of GreenWise Baby Kale is 3.5 Cups and weighs 113 grams. It contains 60 calories, 1g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of GreenWise Baby Kale has 40mg of sodium and 3 grams of sugars.
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