There are 54 calories in 100 grams of Greens, made with any Form, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Greens, made with any Form, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 54 calories, 5.02g carbohydrates, 3.4g fat, and 2.89g protein in Greens, made with any Form, Cooked.
The nutrition information for Greens, made with any Form, Cooked on this page comes from data published by USDA.
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