There are 240 calories in one serve (0.5 Container) of Greens & Grains 9 Grain Lemon Kale Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Greens & Grains 9 Grain Lemon Kale Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
816 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Greens & Grains 9 Grain Lemon Kale Salad is 0.5 Container and weighs 123 grams. It contains 240 calories, 17g fat, 18g carbohydrates, and 6 grams of protein. Each 100g of Greens & Grains 9 Grain Lemon Kale Salad has 228mg of sodium and 5 grams of sugars.
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