There are 130 calories in one serve (1 Sachet) of Greenmax Yam Multi Grains Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Greenmax Yam Multi Grains Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1552 -
Sodium (mg)
1714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Greenmax Yam Multi Grains Cereal is 1 Sachet and weighs 35 grams. It contains 130 calories, 2g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Greenmax Yam Multi Grains Cereal has 1714mg of sodium and 9 grams of sugars.
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