There are 40 calories in one serve (0.5 Cup) of Green Wave Farms Butternut Squash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Wave Farms Butternut Squash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Green Wave Farms Butternut Squash is 0.5 Cup and weighs 85 grams. It contains 40 calories, 0g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Green Wave Farms Butternut Squash has 5mg of sodium and 2 grams of sugars.
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