There are 460 calories in one serve (1 Package) of Green Ocean Wild Breaded Pollock Portions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Ocean Wild Breaded Pollock Portions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
849 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Green Ocean Wild Breaded Pollock Portions is 1 Package and weighs 227 grams. It contains 460 calories, 25g fat, 32g carbohydrates, and 27 grams of protein. Each 100g of Green Ocean Wild Breaded Pollock Portions has 357mg of sodium and 2 grams of sugars.
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