There are 25 calories in one serve of Green Giant Valley Fresh Steamers 100% Broccoli Florets, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
27
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
113 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of Green Giant Valley Fresh Steamers 100% Broccoli Florets, 12 oz is 1.25 cup frozen (93 grams) and contains 25 calories, 0g fat, 4g carbohydrates, and 3 grams of protein.
Green Giants makes it easy to make veggies the star of all your meals.
Green Giant Valley Fresh Steamers 100% Broccoli Florets, 12 oz Ingredients
Broccoli.
Other Info
Green Giant Valley Fresh Steamers 100% Broccoli Florets, 12 oz has About 3 servings per pack. Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Adjust cook times as needed. Refrigerate leftovers. Microwave in Bag: Place unopened bag standing up on microwavable dinner plate. Microwave on high according to chart until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove plate and bag. Caution: Hot! Avoid Steam! Tear bag at notch. Empty into serving dish; stir well. Microwave Wattage (Microwave wattage’s vary; adjust cook times for the wattage of your microwave. Do not leave microwave unattended). 1200 Watts (Time on high: 5 to 5-1/2 minutes); 1000 Watts (Time on high: 6-1/2 to 7 minutes); 700 watts (Time on high: 8 to 8-1/2 minutes). Keep frozen.
Caution! Hot steam!
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