There are 150 calories in one serve (1.5 Cups Frozen) of Green Giant Steamers Cheesy Rice & Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Steamers Cheesy Rice & Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
339 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Green Giant Steamers Cheesy Rice & Broccoli is 1.5 Cups Frozen and weighs 185 grams. It contains 150 calories, 2.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Green Giant Steamers Cheesy Rice & Broccoli has 373mg of sodium and 3 grams of sugars.
Green Giant Steamers Cheesy Rice & Broccoli Ingredients
Cooked Long Grain White Rice, Broccoli, Water, Whey, Corn Starch, Salt, Natural Flavor, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gelatin, Whey Protein Concentrate, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Xanthan Gum, Milk Protein Concentrate, Cultured Whey, Sodium Alginate, Annatto, Paprika And Turmeric Extract Colors, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter. Contains Milk Ingredients.
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