There are 70 calories in one serve of Green Giant Simply Steam Extra Sweet Niblets Corn, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
2
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Food Details
One serve of Green Giant Simply Steam Extra Sweet Niblets Corn, 12 oz is 0.67 cup frozen (84 grams) and contains 70 calories, 1g fat, 13g carbohydrates, and 2 grams of protein.
Steams in the bag! Fresh from the valley of the Green Giant. Valley Fresh Steamers vegetables are picked at the peak of perfection and perfectly steam-cooked every time!
Green Giant Simply Steam Extra Sweet Niblets Corn, 12 oz Ingredients
Whole Kernel Corn.
Other Info
Green Giant Simply Steam Extra Sweet Niblets Corn, 12 oz has About 3.5 servings per pack. Keep frozen. Microwave: 1. Place unopened bag standing up on microwavable plate to evenly distribute vegetables. 2. Microwave on High 4 to 6 minutes. Because microwaves cook differently, times are approximate. While microwaving, bag will slowly inflate and a popping sound may occur. 3. Let stand 1 minute in microwave. Caution: Hot! A special vent in the bag will open and allow the steam to escape while microwaving. Be careful to avoid steam. 4. Tear bag at notch. Empty into serving dish; stir well. Refrigerate leftovers. High Altitude (3500-6500 feet): Microwave up to 1 minute longer.
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