There are 20 calories in one serve (3 Spears) of Green Giant Simply Steam Broccoli Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Simply Steam Broccoli Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Green Giant Simply Steam Broccoli Spears is 3 Spears and weighs 84 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Green Giant Simply Steam Broccoli Spears has 119mg of sodium and 1 grams of sugars.
Green Giant Simply Steam Broccoli Spears Ingredients
Broccoli, Water, Salt, Baking Soda.
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