There are 90 calories in one serve (0.75 Cup Frozen) of Green Giant Seasoned Steamers, Mediterranean Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Seasoned Steamers, Mediterranean Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Green Giant Seasoned Steamers, Mediterranean Blend is 0.75 Cup Frozen and weighs 85 grams. It contains 90 calories, 4g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Green Giant Seasoned Steamers, Mediterranean Blend has 341mg of sodium and 2 grams of sugars.
Green Giant Seasoned Steamers, Mediterranean Blend Ingredients
Roasted Potatoes, Zucchini, Carrots, Yellow Carrots, Extra Virgin Olive Oil, Salt, Garlic*, Spices, Natural Flavor, Roasted Garlic*, Cheddar Cheese (Cultured Milk, Salt, Enzymes)*, Onion*. *Dried
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