There are 80 calories in one serve (0.5 Cup) of Green Giant Mashed Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Mashed Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Green Giant Mashed Cauliflower is 0.5 Cup and weighs 120 grams. It contains 80 calories, 5g fat, 7g carbohydrates, and 3 grams of protein. Each 100g of Green Giant Mashed Cauliflower has 317mg of sodium and 3 grams of sugars.
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