There are 70 calories in one serve (0.5 Cup) of Green Giant Kernel Corn Niblets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Kernel Corn Niblets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Green Giant Kernel Corn Niblets is 0.5 Cup and weighs 125 grams. It contains 70 calories, 0.5g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Green Giant Kernel Corn Niblets has 192mg of sodium and 2 grams of sugars.
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