There are 250 calories in one serve of Green Giant Harvest Italian Style Protein Bowl, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
One serve of Green Giant Harvest Italian Style Protein Bowl, 10 oz is 1.00 bowl (283 grams) and contains 250 calories, 4.5g fat, 42g carbohydrates, and 13 grams of protein.
A Tuscan style mix of wheat berries, lentils, tomatoes, broccoli, eggplant, peppers, all lightly seasoned with a parmesan and herb sauce. No artificial flavors, colors, or preservatives. 13 G protein. Meat free. Vegetarian.
Green Giant Harvest Italian Style Protein Bowl, 10 oz Ingredients
Cooked Wheat Berries, Cooked Brown Lentils, Cherry Tomatoes, Broccoli, Water, Roasted Eggplant, Cooked Cannellini Beans, Grilled Yellow Bell Peppers, Grilled Red Bell Peppers, Onion, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Basil, Olive Oil, Corn Starch, Salt, Oregano, Garlic Vegetables (Carrots, Onion, Celery), Lemon Juice Concentrate, Sugar, Corn Oil, Potato Flour, Black Pepper, Natural Flavor, Carrot Powder, Lactic Acid, Citric Acid.
Other Info
Green Giant Harvest Italian Style Protein Bowl, 10 oz has 1 servings per pack. Microwave Directions: For food safety and quality, follow cooking directions. Keep frozen. Do not thaw. Food must be cooked thoroughly to 165 degrees F. Remove bowl from outer sleeve. Do not pierce film. Heat bowl on high for 4-1/2 to 5 minutes. Let stand for 1 minute. Remove film. Stir before serving. Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. Caution: bowl will be hot; avoid steam when opening. Do not re-use bowl. Do not heat in a conventional oven or toaster oven. Keep frozen.
Contains milk, wheat.
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