There are 270 calories in one serve (1 Package Frozen) of Green Giant Cheesy Rice & Broccoli, Lightly Sauced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Cheesy Rice & Broccoli, Lightly Sauced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
397 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Green Giant Cheesy Rice & Broccoli, Lightly Sauced is 1 Package Frozen and weighs 283 grams. It contains 270 calories, 5g fat, 51g carbohydrates, and 6 grams of protein. Each 100g of Green Giant Cheesy Rice & Broccoli, Lightly Sauced has 336mg of sodium and 3 grams of sugars.
Green Giant Cheesy Rice & Broccoli, Lightly Sauced Ingredients
Cooked Long Grain White Rice (Water, Rice), Water, Broccoli, Modified Whey, Soybean Oil, Wheat Flour, Buttermilk, Salt, Modified Corn Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey, Palm Oil, Sodium Phosphate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavor, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Blue Cheese (Milk, Cultures, Salt, Enzymes), Nonfat Milk, Onion Powder, Paprika, Annatto And Turmeric Extract Colors, Cream, Distilled Monoglycerides, Dried Yeast, Dextrose, Lactic Acid, Garlic Powder, Citric Acid, Torula Yeast, Autolyzed Yeast Extract.
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