There are 200 calories in one serve (1.75 Cups Frozen) of Green Giant Barley, Black Bean & Vegetable Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Barley, Black Bean & Vegetable Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Green Giant Barley, Black Bean & Vegetable Medley is 1.75 Cups Frozen and weighs 243 grams. It contains 200 calories, 2.5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Green Giant Barley, Black Bean & Vegetable Medley has 222mg of sodium and 2 grams of sugars.
Green Giant Barley, Black Bean & Vegetable Medley Ingredients
Cooked Barley (Water, Pearled Barley), Cooked Black Beans (Water, Black Beans), Carrots, Sugar Snap Peas, Water, Corn, Red Bell Peppers, Extra Virgin Olive Oil And Canola Oil, Salt, Garlic Powder, Gelatin, Corn Starch, Xanthan Gum, Spice, Carob Bean Gum, Natural Flavor.
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