There are 116 calories in 100 grams of Greek Yogurt Parfait With Apple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 116 calories, 2g fat, 19g carbohydrates, and 7 grams of protein in Greek Yogurt Parfait With Apple.
Greek yogurt (cultured pasteurized grade a nonfat milk, sugar, fructose, corn starch, natural flavor, locust bean gum, malic acid, potassium sorbate), apples (apples and calcium ascorbate [to maintain freshness and color]), granola (whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend [sugar, cardamom, fennel seed, fenugreek, nutmeg]). en:nuts
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