There are 238 calories in 100 grams of Greek-Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling Spanakopita, Greek-Inspired. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
996 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
Food Search:
Food Details
On a per 100g basis, there are 238 calories, 13g fat, 26g carbohydrates, and 6 grams of protein in Greek-Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling Spanakopita, Greek-Inspired.
Phyllo dough (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, tapioca starch, malted barley flour, sucrose, expeller pressed canola oil, salt, soy lecithin powder [soy lecithin, soybean oil], tricalcium phosphate) spinach, feta cheese (pasteurized milk, cultures, salt, less than 1% enzymes), onion, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum]), ricotta cheese (whey, vinegar, salt), expeller pressed canola oil, unsalted butter (pasteurized cream [milk]), breadcrumbs (wheat flour, sugar, salt, yeast, ascorbic acid (added as a dough conditioner]), corn starch, onion powder, garlic, dill weed, parsley, lemon juice, sea salt, black pepper. en:gluten,en:milk
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Greek-Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling Spanakopita, Greek-Inspired. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.