There are 180 calories in one serve (1 Fillet) of Great Value Tilapia, Parmesan Encrused. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Tilapia, Parmesan Encrused:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Great Value Tilapia, Parmesan Encrused is 1 Fillet and weighs 84 grams. It contains 180 calories, 9g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Great Value Tilapia, Parmesan Encrused has 452mg of sodium and 1 grams of sugars.
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