There are 140 calories in one serve (0.75 Cup With Shell) of Great Value Sunflower Seeds, Jumbo Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Sunflower Seeds, Jumbo Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
2800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Great Value Sunflower Seeds, Jumbo Original is 0.75 Cup With Shell and weighs 30 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Great Value Sunflower Seeds, Jumbo Original has 2800mg of sodium and 0 grams of sugars.
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