There are 140 calories in one serve (2 Pieces) of Great Value Medjool Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Medjool Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1125 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
62 -
Protein (g)
2
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Food Details
A serve of Great Value Medjool Dates is 2 Pieces and weighs 52 grams. It contains 140 calories, 0g fat, 35g carbohydrates, and 1 grams of protein. Each 100g of Great Value Medjool Dates has 0mg of sodium and 62 grams of sugars.
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