There are 90 calories in one serve (0.5 Cup) of Great Value Fat Free Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Fat Free Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
301 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Great Value Fat Free Cottage Cheese is 0.5 Cup and weighs 125 grams. It contains 90 calories, 0.4g fat, 8g carbohydrates, and 13 grams of protein. Each 100g of Great Value Fat Free Cottage Cheese has 224mg of sodium and 6 grams of sugars.
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