There are 130 calories in one serve (0.25 Cup) of Great Value Chopped Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Chopped Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
A serve of Great Value Chopped Dates is 0.25 Cup and weighs 40 grams. It contains 130 calories, 0g fat, 31g carbohydrates, and 1 grams of protein. Each 100g of Great Value Chopped Dates has 13mg of sodium and 68 grams of sugars.
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