There are 270 calories in one serve (1 Bowl) of Great Value Breakfast Bowl, Ham & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Breakfast Bowl, Ham & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
565 -
Sodium (mg)
315 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Great Value Breakfast Bowl, Ham & Spinach is 1 Bowl and weighs 200 grams. It contains 270 calories, 15g fat, 21g carbohydrates, and 15 grams of protein. Each 100g of Great Value Breakfast Bowl, Ham & Spinach has 315mg of sodium and 0 grams of sugars.
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