There are 140 calories in one serve (3 Oz Edible Portion) of Great Value Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Value Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
699 -
Sodium (mg)
845 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Great Value Bran Flakes is 3 Oz Edible Portion and weighs 84 grams. It contains 140 calories, 9g fat, 1g carbohydrates, and 12 grams of protein. Each 100g of Great Value Bran Flakes has 845mg of sodium and 0 grams of sugars.
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