There are 381 calories in 100 grams of Great Lakes Cheese, Monterey Jack Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
29 -
Saturated Fat (g)
19 -
Kilojoules
1594 -
Sodium (mg)
619 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a per 100g basis, there are 381 calories, 29g fat, 0g carbohydrates, and 24 grams of protein in Great Lakes Cheese, Monterey Jack Cheese.
Pasteurized milk, jalapeno peppers, cheese cultures, salt, enzymes.
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