There are 130 calories in one serve (56 G) of Great Harvest Bread Co. Pumpernickel Rye Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Harvest Bread Co. Pumpernickel Rye Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Great Harvest Bread Co. Pumpernickel Rye Bread is 56 G and weighs 56 grams. It contains 130 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Great Harvest Bread Co. Pumpernickel Rye Bread has 625mg of sodium and 4 grams of sugars.
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