There are 200 calories in one serve (0.75 Cup) of Great Grains Great Gains Cereal - Raisins, Dates & Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Grains Great Gains Cereal - Raisins, Dates & Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
7
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Food Details
A serve of Great Grains Great Gains Cereal – Raisins, Dates & Pecans is 0.75 Cup and weighs 54 grams. It contains 200 calories, 4g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Great Grains Great Gains Cereal – Raisins, Dates & Pecans has 259mg of sodium and 24 grams of sugars.
Great Grains Great Gains Cereal – Raisins, Dates & Pecans Ingredients
Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Malted Barley Flour, Pecans, Rice Flour, Sugar, Whole Grain Barley Flakes, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Vitamins And Minerals Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
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