There are 250 calories in one serve (0.5 Cup) of Great Grains Granola Post. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 455 calories, 16.36g protein, 63.64g carbohydrates, and 14.55g of fat in Great Grains Granola. Each serve of Great Grains Granola is 55g.
The nutrition information for Great Grains Granola comes from data published by USDA (United States Department of Agriculture).
Great Grains Granola Post Ingredients
Whole Grain Rolled Oats, Milledcane Sugar, Crisp Rice(Rice Flour, Milled Canesugar, Barley Maltsyrup, Salt), Wheat Gluten, Canola Oil, Molasses, Pecans, Almonds, Coconut, Walnuts, Natural Flavor, Salt, Cinnamon Bark, Mixed Tocopherols (To Maintain Freshness), Cardamom, Fennel Seed, Fenugreek, Nutmeg.
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